Vegetarian

Maripat's Low Fat Vegetarian Egg and Sausage Bake is for Breakfast.

Maripat's Low Fat Vegetarian Egg and Sausage Bake takes 15 minutes to prepare.

Maripat's Low Fat Vegetarian Egg and Sausage Bake takes 65 minutes to cook.

Maripat's Low Fat Vegetarian Egg and Sausage Bake makes 8 servings.

The ingredients for Maripat's Low Fat Vegetarian Egg and Sausage Bake are:

6 slices whole grain bread, crusts trimmed if desired, cut into cubes.
4 Morning Star Farm Vegetarian Sausage Patties
1 1/2 c. Egg Beaters
2 c. Skim Milk
8 oz, Kraft Fat Free Cheddar
1 tsp. dry mustard (ground)
1/4 tsp black pepper
1/4 tsp Nu Salt

Here is how you make Maripat's Low Fat Vegetarian Egg and Sausage Bake:

Makes 6 servings: preheat oven to 350 Spray 9X13 glass pan bottom and sides generously with cooking sprayCook the 4 veggie sausage patties as directed on box, cool slightly; cut or crumble into small pieces.Beat Egg Beaters, milk, mustard, salt and pepper until well mixed.Stir in the bread cubes, cheese, sausage and mix well.Pour into the greased pan, cover with foil and bake 45 minutes, remove the foil and bake for 15 minutes longer until golden brown and then test by sticking a knife into the center fo the dish, if done the knife will be "clean"Cool 5 minutes and then cut into squaresNumber of Servings: 8Recipe submitted by SparkPeople user NORTHWOODSLUNA.

The nutritional information for Maripat's Low Fat Vegetarian Egg and Sausage Bake is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 315.6

• Total Fat: 4.7 g
• Cholesterol: 7.9 mg
• Sodium: 860.0 mg
• Total Carbs: 41.3 g
• Dietary Fiber: 5.0 g
• Protein: 28.7 g

The dietary needs meet for Maripat's Low Fat Vegetarian Egg and Sausage Bake is Vegetarian