The recipe EGG YOLK FRITTATA - LOW CARB

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EGG YOLK FRITTATA - LOW CARB recipe is a Breakfast meal that takes 30 minutes to make. If you enjoy for Breakfast, you will like EGG YOLK FRITTATA - LOW CARB!

EGG YOLK FRITTATA - LOW CARB

EGG YOLK FRITTATA - LOW CARB Recipe
EGG YOLK FRITTATA - LOW CARB

What Course Is EGG YOLK FRITTATA - LOW CARB?

EGG YOLK FRITTATA - LOW CARB is for Breakfast.


How Long Does EGG YOLK FRITTATA - LOW CARB Recipe Take To Prepare?

EGG YOLK FRITTATA - LOW CARB takes 15 minutes to prepare.


How Long Does EGG YOLK FRITTATA - LOW CARB Recipe Take To Cook?

EGG YOLK FRITTATA - LOW CARB takes 30 minutes to cook.


How Many Servings Does EGG YOLK FRITTATA - LOW CARB Recipe Make?

EGG YOLK FRITTATA - LOW CARB makes 6 servings.


What Are The Ingredients For EGG YOLK FRITTATA - LOW CARB Recipe?

The ingredients for EGG YOLK FRITTATA - LOW CARB are:

Egg, fresh, 1 large (remove)
Egg white, 12 serving (remove)
*Peppers, sweet, red, fresh, .5 cup, chopped (remove)
Scallions, raw, 3 large (remove)
Mushrooms, fresh, 2 large (remove)
Broccoli, fresh, 1 cup, chopped (remove)
*Stella 3 Cheese Italian, Parmesan, Asiago & Romano Cheeses, 0.25 cup (remove)
*dry mustard, .125 tsp (remove)
*Garlic Powder, .125 tsp (remove)
*Milk, Skim Oakhurst Fat Free (8 oz. Serving), 8 oz (remove)


How Do I Make EGG YOLK FRITTATA - LOW CARB?

Here is how you make EGG YOLK FRITTATA - LOW CARB:

BEAT EGG YOLKS ADD MILK CHOP VEGGIES AND ADD TO EGG MIXTURE. POUR INTO A PIE PLATE SPRAYED WITH PAM. SPRINKLE CHEESE ON TOP AND BAKE AND SERVE..Serving Size: SERVES 8Number of Servings: 6Recipe submitted by SparkPeople user TRAINLADY1107.


What's The Nutritional Info For EGG YOLK FRITTATA - LOW CARB?

The nutritional information for EGG YOLK FRITTATA - LOW CARB is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 90.5
  • Total Fat: 2.3 g
  • Cholesterol: 35.7 mg
  • Sodium: 217.3 mg
  • Total Carbs: 5.6 g
  • Dietary Fiber: 1.3 g
  • Protein: 14.7 g

What Dietary Needs Does EGG YOLK FRITTATA - LOW CARB Meet?

The dietary needs meet for EGG YOLK FRITTATA - LOW CARB is Low Carb


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