Vegetarian

Mini Egg Frittatas is for Breakfast.

Mini Egg Frittatas takes several minutes to prepare.

Mini Egg Frittatas takes several minutes to cook.

Mini Egg Frittatas makes 12 servings.

The ingredients for Mini Egg Frittatas are:

* *Bell Pepper - Red - 1 large (164 gram), 164 gram(s)
* *Bell Pepper Yellow (whole, Lg 3-3/4" long, 3" diameter) Complete Nutrition Data, 1 serving
* Zucchini, 2 cup, sliced
* *onion, fresh, 160 gram(s)
* Parmesan Cheese, grated, 1 cup
* Egg, fresh, 8 large
* Fresh Chives, 2 tbsp chopped
* *Extra Virgin Olive Oil, 1 tbsp

Here is how you make Mini Egg Frittatas:

preheat oven to 350in 10" skillet heat olive oil over med heat. saute zucchini, onion, and bell peppers for 5 min until they are slightly soft. season with salt and pepper. Seperate into individual muffin molds. Whisk together 8 eggs with salt/pepper/ and chives.Fill remaining area of muffin tin with egg and stir ingredients together. Sprinkle with cheese and bake 10-12 min until eggs are set.Server warm or cold.Number of Servings: 12Recipe submitted by SparkPeople user TARAMAY1.

The nutritional information for Mini Egg Frittatas is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 114.8

• Total Fat: 7.0 g
• Cholesterol: 148.2 mg
• Sodium: 198.7 mg
• Total Carbs: 4.8 g
• Dietary Fiber: 1.1 g
• Protein: 8.3 g