The recipe Open Face Poached Egg Muffin

Made From Scratch Recipes

Open Face Poached Egg Muffin recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Open Face Poached Egg Muffin!

Open Face Poached Egg Muffin

Open Face Poached Egg Muffin Recipe
Open Face Poached Egg Muffin

Healthy...hearty and full of vitamins

What Course Is Open Face Poached Egg Muffin?

Open Face Poached Egg Muffin is for Breakfast.


How Long Does Open Face Poached Egg Muffin Recipe Take To Prepare?

Open Face Poached Egg Muffin takes 5 minutes to prepare.


How Long Does Open Face Poached Egg Muffin Recipe Take To Cook?

Open Face Poached Egg Muffin takes 10 minutes to cook.


How Many Servings Does Open Face Poached Egg Muffin Recipe Make?

Open Face Poached Egg Muffin makes 1 servings.


What Are The Ingredients For Open Face Poached Egg Muffin Recipe?

The ingredients for Open Face Poached Egg Muffin are:

1 Thomas' English Muffin, Light Multigrain
2 Slices Avocado
2 poached eggs
2 Tbls sprouts
2 Tbls light cream cheese


How Do I Make Open Face Poached Egg Muffin?

Here is how you make Open Face Poached Egg Muffin:

Toast English muffin and spread 1 tablespoon of light cream cheese on each half. Poach eggs and place one on each muffin. Top with Avocado and sprouts. Salt and pepper to taste.Number of Servings: 1Recipe submitted by SparkPeople user CJBIGFORD.


What's The Nutritional Info For Open Face Poached Egg Muffin?

The nutritional information for Open Face Poached Egg Muffin is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 344.9
  • Total Fat: 19.3 g
  • Cholesterol: 437.0 mg
  • Sodium: 546.1 mg
  • Total Carbs: 28.9 g
  • Dietary Fiber: 9.6 g
  • Protein: 19.2 g

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