Vegetarian

Egg and mushroom takes 10 minutes to prepare.

Egg and mushroom takes 10 minutes to cook.

Egg and mushroom makes 2 servings.

The ingredients for Egg and mushroom are:

4 eggs (preferably, cage free eggland's best)
8 mushrooms
0.3 cup chopped scallions
3 tbsp chopped cilantro
0.25 tsp salt
1 tbsp unsalted butter
0.25 tbsp Mrs. Dash, Original blend

Here is how you make Egg and mushroom:

Slice mushrooms. Chop scallions and cilantro.Melt butter in skillet and add the mushrooms to it. let it cook uncovered until there is no water remained. add a pich of salt and pepper.beat the eggs with a pinch of salt and black pepper. You can use Mrs. Dash original blend and crushed red pepper if you want. Pour the egg over the mushrooms and put it on medium low. Add scallions and let it cook for 3 minutes and then cut it to 4 pieces and turn it. and let it cook for 30 seconds. Place in the serving dish and add chopped cilantro.You can serve this with all kinds of bread but I prefer Lavash bread to wrap it.It makes two serving.Number of Servings: 2Recipe submitted by SparkPeople user FITNESS20081.

The nutritional information for Egg and mushroom is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 220.5

• Total Fat: 16.1 g
• Cholesterol: 440.5 mg
• Sodium: 422.7 mg
• Total Carbs: 4.7 g
• Dietary Fiber: 1.3 g
• Protein: 15.1 g

The dietary needs meet for Egg and mushroom is Vegetarian