The recipe Big Egg Omelet

Made From Scratch Recipes

Big Egg Omelet recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Big Egg Omelet!

Big Egg Omelet

Big Egg Omelet Recipe
Big Egg Omelet

A quick Omelet that will fill you up for awhile! A whole one packs 24 grams of protein and a total 336 calories, or half it with a friend for a smaller and still very filling breakfast!

Big Egg Omelet

What Course Is Big Egg Omelet?

Big Egg Omelet is for Breakfast.


How Long Does Big Egg Omelet Recipe Take To Prepare?

Big Egg Omelet takes 10 minutes to prepare.


How Long Does Big Egg Omelet Recipe Take To Cook?

Big Egg Omelet takes 10 minutes to cook.


How Many Servings Does Big Egg Omelet Recipe Make?

Big Egg Omelet makes 1 servings.


What Are The Ingredients For Big Egg Omelet Recipe?

The ingredients for Big Egg Omelet are:

1 Large Egg with Yolk
2 Large Eggs without Yolk (Egg whites only)
1 cup chopped kale
1/4 cup chopped tomato
1/4 cup chopped onion
1 oz chopped cheddar
1/2 TBSP Olive Oil


How Do I Make Big Egg Omelet?

Here is how you make Big Egg Omelet:

In a bowl, mix together the one egg with yolk with the two egg whites so the yolk is mixed evenly throughout. Set aside.Now chop up onion, tomato, cheddar cheese, and kale. In a frying pan, pour in the olive oil and let warm up under low heat. Now pour your egg into the pan and let the bottom of the egg cook slowly on low heat.Sprinkle the kale, tomato, onion, and cheddar all over the top. Let it cook until the bottom is cooked through, then fold egg over to form omelet and allow to finish cooking until all egg is cooked through. Serving Size: Makes 1 Large OmeletNumber of Servings: 1Recipe submitted by SparkPeople user RAZELLA.


What's The Nutritional Info For Big Egg Omelet?

The nutritional information for Big Egg Omelet is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 336.0
  • Total Fat: 21.8 g
  • Cholesterol: 214.8 mg
  • Sodium: 389.9 mg
  • Total Carbs: 12.6 g
  • Dietary Fiber: 3.7 g
  • Protein: 24.5 g

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