The recipe Egg White Omlete

Made From Scratch Recipes

Egg White Omlete recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Egg White Omlete!

Egg White Omlete

Egg White Omlete Recipe
Egg White Omlete

Yummy, satisfying egg white omlete with spinach, mushrooms, and feta cheese.

What Course Is Egg White Omlete?

Egg White Omlete is for Breakfast.


How Long Does Egg White Omlete Recipe Take To Prepare?

Egg White Omlete takes 5 minutes to prepare.


How Long Does Egg White Omlete Recipe Take To Cook?

Egg White Omlete takes 5 minutes to cook.


How Many Servings Does Egg White Omlete Recipe Make?

Egg White Omlete makes 1 servings.


What Are The Ingredients For Egg White Omlete Recipe?

The ingredients for Egg White Omlete are:

9 tbsp All Whites Liquid Egg White (3 Tbsp=1 large egg's white)
1 oz 365 Organic Almond Milk Unsweetened
1 cup Spinach, fresh
1 cup, pieces or slices Mushrooms, fresh
1 oz Feta Cheese
1 Serving(s) Coconut Spray
1 Serving(s) Coconut Spray


How Do I Make Egg White Omlete?

Here is how you make Egg White Omlete:

Combine egg whites and almond milk. Spray nonstick green pan heat a small amount water in pan then sauté veggies, when cooked set aside. Spray pan then add egg mixture. Allow mixture to set then add veggies, fold, once cooked flip. Enjoy! Serving Size: 1Number of Servings: 1Recipe submitted by SparkPeople user IAMRUTHANN.


What's The Nutritional Info For Egg White Omlete?

The nutritional information for Egg White Omlete is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 177.1
  • Total Fat: 6.8 g
  • Cholesterol: 25.2 mg
  • Sodium: 590.4 mg
  • Total Carbs: 4.8 g
  • Dietary Fiber: 1.6 g
  • Protein: 22.2 g

What Dietary Needs Does Egg White Omlete Meet?

The dietary needs meet for Egg White Omlete is Vegetarian


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