The recipe egg white omlette

Made From Scratch Recipes

egg white omlette recipe is a Lunch meal that takes 10 minutes to make. If you enjoy for Lunch, you will like egg white omlette!

egg white omlette

egg white omlette Recipe
egg white omlette

Easy peasy and healthy

What Course Is egg white omlette?

egg white omlette is for Lunch.


How Long Does egg white omlette Recipe Take To Prepare?

egg white omlette takes 10 minutes to prepare.


How Long Does egg white omlette Recipe Take To Cook?

egg white omlette takes 10 minutes to cook.


How Many Servings Does egg white omlette Recipe Make?

egg white omlette makes 1 servings.


What Are The Ingredients For egg white omlette Recipe?

The ingredients for egg white omlette are:

Olive Oil, 1 tbsp
Onions, raw, 1 cup, chopped
Sweet peppers (bell), 1 cup, chopped
Red Ripe Tomatoes, 1 cup cherry tomatoes
Egg white, 1 serving


How Do I Make egg white omlette?

Here is how you make egg white omlette:

Heat olive oil in non-stick frying pan. Add chopped onions and cook until soft. Add chopped peppers and tomatoes. Season with salt and papper. Cook until a veg are softened. Pour over egg whites. Cook until omlette is solid.Serving Size: makes one very generous servingNumber of Servings: 1Recipe submitted by SparkPeople user FOSTEE5.


What's The Nutritional Info For egg white omlette?

The nutritional information for egg white omlette is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 268.7
  • Total Fat: 14.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 76.2 mg
  • Total Carbs: 30.5 g
  • Dietary Fiber: 7.2 g
  • Protein: 9.4 g

What Dietary Needs Does egg white omlette Meet?

The dietary needs meet for egg white omlette is Vegetarian


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