The recipe Cheesy Peppers Egg Cup

Made From Scratch Recipes

Cheesy Peppers Egg Cup recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Cheesy Peppers Egg Cup!

Cheesy Peppers Egg Cup

Cheesy Peppers Egg Cup Recipe
Cheesy Peppers Egg Cup

For a quick, filling meal on the run, add a slice of low-calorie toast.

What Course Is Cheesy Peppers Egg Cup?

Cheesy Peppers Egg Cup is for Breakfast.


How Long Does Cheesy Peppers Egg Cup Recipe Take To Prepare?

Cheesy Peppers Egg Cup takes 5 minutes to prepare.


How Long Does Cheesy Peppers Egg Cup Recipe Take To Cook?

Cheesy Peppers Egg Cup takes 5 minutes to cook.


How Many Servings Does Cheesy Peppers Egg Cup Recipe Make?

Cheesy Peppers Egg Cup makes 2 servings.


What Are The Ingredients For Cheesy Peppers Egg Cup Recipe?

The ingredients for Cheesy Peppers Egg Cup are:

1/2 c. EggBeaters
1/2 c. frozen red peppers
1/4 c. frozen onions
2 tsp. Penzey's Northwoods Seasoning
1/4 c. shredded fat-free cheddar cheese


How Do I Make Cheesy Peppers Egg Cup?

Here is how you make Cheesy Peppers Egg Cup:

Spray mug with non-stick spray. Add frozen peppers and onions mix. Microwave for 2 minutes. Blot veggies.Add EggBeaters and Northwoods seasoning. Stir, and microwave for 1 minute. Stir again, and microwave for another 30 seconds.Sprinkle cheese on top of eggs and microwave for 45 minutes. Let stand 30 seconds to cool.Serving Size: Makes 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user ASTALANYA.


What's The Nutritional Info For Cheesy Peppers Egg Cup?

The nutritional information for Cheesy Peppers Egg Cup is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 66.9
  • Total Fat: 0.0 g
  • Cholesterol: 2.0 mg
  • Sodium: 288.8 mg
  • Total Carbs: 3.9 g
  • Dietary Fiber: 0.0 g
  • Protein: 10.5 g

What Dietary Needs Does Cheesy Peppers Egg Cup Meet?

The dietary needs meet for Cheesy Peppers Egg Cup is Vegetarian


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