The recipe Egg Bites (Egg whites/Peppers/Carrots/Oregano)

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Egg Bites (Egg whites/Peppers/Carrots/Oregano) recipe is a Breakfast meal that takes 30 minutes to make. If you enjoy for Breakfast, you will like Egg Bites (Egg whites/Peppers/Carrots/Oregano)!

Egg Bites (Egg whites/Peppers/Carrots/Oregano)

Egg Bites (Egg whites/Peppers/Carrots/Oregano) Recipe
Egg Bites (Egg whites/Peppers/Carrots/Oregano)

Nichole Wilkins Summer Shred Egg White Bites Recipe

What Course Is Egg Bites (Egg whites/Peppers/Carrots/Oregano)?

Egg Bites (Egg whites/Peppers/Carrots/Oregano) is for Breakfast.


How Long Does Egg Bites (Egg whites/Peppers/Carrots/Oregano) Recipe Take To Prepare?

Egg Bites (Egg whites/Peppers/Carrots/Oregano) takes 15 minutes to prepare.


How Long Does Egg Bites (Egg whites/Peppers/Carrots/Oregano) Recipe Take To Cook?

Egg Bites (Egg whites/Peppers/Carrots/Oregano) takes 30 minutes to cook.


How Many Servings Does Egg Bites (Egg whites/Peppers/Carrots/Oregano) Recipe Make?

Egg Bites (Egg whites/Peppers/Carrots/Oregano) makes 6 servings.


What Are The Ingredients For Egg Bites (Egg whites/Peppers/Carrots/Oregano) Recipe?

The ingredients for Egg Bites (Egg whites/Peppers/Carrots/Oregano) are:

4 large Egg, fresh, whole, raw
14 large Egg white, fresh
.5 cup, chopped Carrots, raw
.5 cup, chopped Peppers, sweet, red, fresh
.5 pepper, large (3-3/4" long, 3" Yellow Peppers (bell peppers)
.5 tsp Oregano, ground
.5 tsp Pepper, black
.25 tsp Salt (table) (by CYNDYY1)


How Do I Make Egg Bites (Egg whites/Peppers/Carrots/Oregano)?

Here is how you make Egg Bites (Egg whites/Peppers/Carrots/Oregano):

- Preheat 375- mix veggies in bowl and then fill muffin cups (12 total)- mix eggs and seasonings, then pour into muffin cups- bake for 30 minutes until firm and slightly brownedServing Size: 2 Egg BitesNumber of Servings: 6Recipe submitted by SparkPeople user RJBERRY1.


What's The Nutritional Info For Egg Bites (Egg whites/Peppers/Carrots/Oregano)?

The nutritional information for Egg Bites (Egg whites/Peppers/Carrots/Oregano) is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 100.4
  • Total Fat: 3.5 g
  • Cholesterol: 124.0 mg
  • Sodium: 280.5 mg
  • Total Carbs: 3.8 g
  • Dietary Fiber: 0.8 g
  • Protein: 13.0 g

What Dietary Needs Does Egg Bites (Egg whites/Peppers/Carrots/Oregano) Meet?

The dietary needs meet for Egg Bites (Egg whites/Peppers/Carrots/Oregano) is Low Carb


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