The recipe Mexican Egg Fried Quinoa

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Mexican Egg Fried Quinoa recipe is a Mexican Dinner meal that takes 20 minutes to make. If you enjoy Mexican for Dinner, you will like Mexican Egg Fried Quinoa!

Mexican Egg Fried Quinoa

Mexican Egg Fried Quinoa Recipe
Mexican Egg Fried Quinoa

A odd but somehow really good combination - tastes like fried rice, Mexican rice and scrambled eggs creating a wonderful and healthy meal. High in protein, fiber, vitamins and minerals.

Mexican Egg Fried Quinoa

What Course Is Mexican Egg Fried Quinoa?

Mexican Egg Fried Quinoa is for Dinner.


How Long Does Mexican Egg Fried Quinoa Recipe Take To Prepare?

Mexican Egg Fried Quinoa takes 5 minutes to prepare.


How Long Does Mexican Egg Fried Quinoa Recipe Take To Cook?

Mexican Egg Fried Quinoa takes 20 minutes to cook.


How Many Servings Does Mexican Egg Fried Quinoa Recipe Make?

Mexican Egg Fried Quinoa makes 4 servings.


What Are The Ingredients For Mexican Egg Fried Quinoa Recipe?

The ingredients for Mexican Egg Fried Quinoa are:

1 cup dry quinoa (cooked according to directions) OR 3 cups cooked quinoa
Cooking spray or olive oil
1 - 2 cups chopped veggies of choice (can use peppers, broccoli, onions, corn, tomatoes, mushrooms, etc)
6 eggs
1 cup shredded cheddar cheese
1/2 cup sasla
1 tsp cumin
1 tsp garlic powder
salt and pepper to taste


How Do I Make Mexican Egg Fried Quinoa?

Here is how you make Mexican Egg Fried Quinoa:

-Cook quinoa per directions.-Meanwhile, spray a frying pan and turn the heat to medium.-Add veggies of choice and saute for a few minutes.- Whisk eggs with 1 Tbsp of water in a bowl.-Remove veggies from pan and save for later.Spray pan again and add eggs. Stir until starting to set then add back veggies. Stir in salsa, cheddar, cumin, garlic, salt and pepper.Turn off heat and stir in cooked quinoa.Serve!


What's The Nutritional Info For Mexican Egg Fried Quinoa?

The nutritional information for Mexican Egg Fried Quinoa is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 434.2
  • Total Fat: 19.7 g
  • Cholesterol: 308.9 mg
  • Sodium: 446.6 mg
  • Total Carbs: 41.3 g
  • Dietary Fiber: 6.9 g
  • Protein: 24.9 g

What Type Of Cuisine Is Mexican Egg Fried Quinoa?

Mexican Egg Fried Quinoa is Mexican cuisine.


What Dietary Needs Does Mexican Egg Fried Quinoa Meet?

The dietary needs meet for Mexican Egg Fried Quinoa is Vegetarian


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