Vegetarian

Egg Lo Mein takes 30 minutes to prepare.

Egg Lo Mein takes 15 minutes to cook.

Egg Lo Mein makes 2 servings.

The ingredients for Egg Lo Mein are:

2 tsp olive oil
4 medium eggs, beaten
1 large red bell pepper thinly sliced
1/2 cup onions
1/2 cup shredded carrots
1 cup celery
tsp fresh ginger, grated
1 large clove garlic, finely chopped
2 TBSP chinese brown sauce
1/2 tsp toasted sesame oil

Here is how you make Egg Lo Mein:

Directions In a large skillet or wok, heat 1 tsp oil over high heat. Add the eggs and scramble until firm. Transfer to a plate. Add the remaining oil, and heat until smoking. Add the veggies and stir-fry for 2 minutes. Add the ginger and garlic and stir-fry for 1 minute more. In a small bowl, stir together the sauces . Toss everything together.Serving Size:?Makes 2 servings

The nutritional information for Egg Lo Mein is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 236.5

• Total Fat: 14.4 g
• Cholesterol: 327.4 mg
• Sodium: 202.0 mg
• Total Carbs: 14.7 g
• Dietary Fiber: 4.3 g
• Protein: 13.0 g