The recipe Southwestern Egg Dish

Made From Scratch Recipes

Southwestern Egg Dish recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Southwestern Egg Dish!

Southwestern Egg Dish

Southwestern Egg Dish Recipe
Southwestern Egg Dish

What Course Is Southwestern Egg Dish?

Southwestern Egg Dish is for Breakfast.


How Long Does Southwestern Egg Dish Recipe Take To Prepare?

Southwestern Egg Dish takes several minutes to prepare.


How Long Does Southwestern Egg Dish Recipe Take To Cook?

Southwestern Egg Dish takes several minutes to cook.


How Many Servings Does Southwestern Egg Dish Recipe Make?

Southwestern Egg Dish makes 3 servings.


What Are The Ingredients For Southwestern Egg Dish Recipe?

The ingredients for Southwestern Egg Dish are:

1.5c egg beaters
7oz fresh mushrooms,chopped
1 medium onion,chopped
1 red bell pepper,chopped
1 can (15oz) black beans,drained and rinsed


How Do I Make Southwestern Egg Dish?

Here is how you make Southwestern Egg Dish:

in large skillet over medium heat spray with nonstick cooking spray. Add onions then mushrooms,and pepper and cook till tender. Remove from pan. Add egg beaters and cook till fluffy and done. Add veggies back to pan and add beans. Cook on low for a few minutes till beansare warmed through.serves 3Number of Servings: 3Recipe submitted by SparkPeople user WENDIBARRY.


What's The Nutritional Info For Southwestern Egg Dish?

The nutritional information for Southwestern Egg Dish is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 286.3
  • Total Fat: 1.1 g
  • Cholesterol: 1.2 mg
  • Sodium: 236.0 mg
  • Total Carbs: 42.3 g
  • Dietary Fiber: 14.6 g
  • Protein: 27.4 g

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