The recipe Egg in the Middle of Toast

Made From Scratch Recipes

Egg in the Middle of Toast recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Egg in the Middle of Toast!

Egg in the Middle of Toast

Egg in the Middle of Toast Recipe
Egg in the Middle of Toast

Growing up, "Egg in the Middle of Toast" was a household staple. Some people call it Toad in the Hole and other such things, but my family is pretty pragmatic and says it like it is.This was a favorite breakfast for us all and I was bound and determined to make it healthy. It's not like it was hard, after all. I just swapped real butter for spray butter and went with a low-calorie bread.

Egg in the Middle of Toast
Egg in the Middle of Toast
Egg in the Middle of Toast

What Course Is Egg in the Middle of Toast?

Egg in the Middle of Toast is for Breakfast.


How Long Does Egg in the Middle of Toast Recipe Take To Prepare?

Egg in the Middle of Toast takes 2 minutes to prepare.


How Long Does Egg in the Middle of Toast Recipe Take To Cook?

Egg in the Middle of Toast takes 5 minutes to cook.


How Many Servings Does Egg in the Middle of Toast Recipe Make?

Egg in the Middle of Toast makes 1 servings.


What Are The Ingredients For Egg in the Middle of Toast Recipe?

The ingredients for Egg in the Middle of Toast are:

1 slice bread*
1 egg
Spray butter
Cooking spray

*I use low-calorie Wonder Smart White Bread. It's 50 calories a slice.


How Do I Make Egg in the Middle of Toast?

Here is how you make Egg in the Middle of Toast:

1. Cut out hole in middle of toast, leaving about an inch of bread on all sides. Sometimes I use a cookie cutter and save the "inside" to serve as fun toast. 2. Spray each side with butter. Spray frying pan with cooking spray and put on medium heat.3. Crack egg into bread's hole.4. Cook until bottom is done - you should be able to slide the toast around the pan easily.5. Flip! Cook until other side is done and also slides around easily. If the 1-inch edges aren't crispy, flip frequently until they are, but be careful not to cook the yolk.6. Pop the yolk and smear over the toast. Number of Servings: 1Recipe submitted by SparkPeople user NALLIE01.


What's The Nutritional Info For Egg in the Middle of Toast?

The nutritional information for Egg in the Middle of Toast is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 124.5
  • Total Fat: 5.5 g
  • Cholesterol: 212.5 mg
  • Sodium: 163.0 mg
  • Total Carbs: 11.6 g
  • Dietary Fiber: 3.0 g
  • Protein: 8.2 g

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