Vegetarian

Kale Tomato Egg Skillet takes 45 minutes to prepare.

Kale Tomato Egg Skillet takes 40 minutes to cook.

Kale Tomato Egg Skillet makes 4 servings.

The ingredients for Kale Tomato Egg Skillet are:

2 tbsp Extra Virgin Olive Oil
1 cup, chopped Onions, raw
1.5 cup, chopped Green Peppers (bell peppers)
4 serving Baby Bella Mushrooms (3 oz)
4 tsp Sriracha Hot Sauce (Rooster sauce)
2 cup Canned Tomatoe - Alymer diced (by MAAYOTTE)
3 cup, chopped Kale
4 large Egg, fresh, whole, raw
4 clove Garlic

Here is how you make Kale Tomato Egg Skillet:

Saute chopped vegetables. Make small wells and crack eggs into them. Cook another 10-12 minutes or until egg whites have set.Serving Size: makes 4 1-1/2 cup bowlsNumber of Servings: 4Recipe submitted by SparkPeople user DRNRUST.

The nutritional information for Kale Tomato Egg Skillet is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 243.2

• Total Fat: 12.4 g
• Cholesterol: 186.0 mg
• Sodium: 471.2 mg
• Total Carbs: 23.8 g
• Dietary Fiber: 5.3 g
• Protein: 13.3 g