The recipe Ellen's egg white omelette with tomatoes, onions and carrots

Made From Scratch Recipes

Ellen's egg white omelette with tomatoes, onions and carrots recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Ellen's egg white omelette with tomatoes, onions and carrots!

Ellen's egg white omelette with tomatoes, onions and carrots

Ellen's egg white omelette with tomatoes, onions and carrots Recipe
Ellen's egg white omelette with tomatoes, onions and carrots

What Course Is Ellen's egg white omelette with tomatoes, onions and carrots?

Ellen's egg white omelette with tomatoes, onions and carrots is for Breakfast.


How Long Does Ellen's egg white omelette with tomatoes, onions and carrots Recipe Take To Prepare?

Ellen's egg white omelette with tomatoes, onions and carrots takes 5 minutes to prepare.


How Long Does Ellen's egg white omelette with tomatoes, onions and carrots Recipe Take To Cook?

Ellen's egg white omelette with tomatoes, onions and carrots takes 10 minutes to cook.


How Many Servings Does Ellen's egg white omelette with tomatoes, onions and carrots Recipe Make?

Ellen's egg white omelette with tomatoes, onions and carrots makes 1 servings.


What Are The Ingredients For Ellen's egg white omelette with tomatoes, onions and carrots Recipe?

The ingredients for Ellen's egg white omelette with tomatoes, onions and carrots are:

1 small tomato
a few baby carrots
a bit of chopped sweet onion (to taste)
3 egg whites


How Do I Make Ellen's egg white omelette with tomatoes, onions and carrots?

Here is how you make Ellen's egg white omelette with tomatoes, onions and carrots:

Chop up one tomato, a bit of onion, and a few baby carrots. Add all to a frying pan with some olive oil. When vegetables begin to turn brown, add egg whites over the vegetables. The omelette will be done in just a few minutes after that!Number of Servings: 1Recipe submitted by SparkPeople user EPOLLACK.


What's The Nutritional Info For Ellen's egg white omelette with tomatoes, onions and carrots?

The nutritional information for Ellen's egg white omelette with tomatoes, onions and carrots is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 159.7
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 266.8 mg
  • Total Carbs: 25.5 g
  • Dietary Fiber: 6.4 g
  • Protein: 18.2 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day