The recipe Zucchini-Egg Cups

Made From Scratch Recipes

Zucchini-Egg Cups recipe is a meal that takes 30 minutes to make. If you enjoy for , you will like Zucchini-Egg Cups!

Zucchini-Egg Cups

Zucchini-Egg Cups Recipe
Zucchini-Egg Cups

Zucchini & onion sauteed and mixed with herbs and egg--like a mini crustless quiche

How Long Does Zucchini-Egg Cups Recipe Take To Prepare?

Zucchini-Egg Cups takes 30 minutes to prepare.


How Long Does Zucchini-Egg Cups Recipe Take To Cook?

Zucchini-Egg Cups takes 30 minutes to cook.


How Many Servings Does Zucchini-Egg Cups Recipe Make?

Zucchini-Egg Cups makes 8 servings.


What Are The Ingredients For Zucchini-Egg Cups Recipe?

The ingredients for Zucchini-Egg Cups are:

4 cups grated zucchini
1 finely chopped onion
1 tbsp. olive oil
2 eggs
1/4 c. fresh mint, finally chopped
1/4 c. fresh parsley, finally chopped


How Do I Make Zucchini-Egg Cups?

Here is how you make Zucchini-Egg Cups:

Slowly saute zucchini and onion in olive oil to soften. Cool and add eggs, fresh herbs, salt and pepper. Fill ramekin dishes that have been sprayed with Pam. Bake in oven at 375 until cooked through and slightly browned on top--20-30 minutes. Serve warm or at room temperture. Great with a dollop of nonfat yogurt on top!Serving Size: 8 ramekinsNumber of Servings: 8Recipe submitted by SparkPeople user JOSHELLCK.


What's The Nutritional Info For Zucchini-Egg Cups?

The nutritional information for Zucchini-Egg Cups is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 54.0
  • Total Fat: 3.0 g
  • Cholesterol: 46.3 mg
  • Sodium: 20.8 mg
  • Total Carbs: 5.2 g
  • Dietary Fiber: 1.6 g
  • Protein: 2.3 g

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