The recipe Eggplant side

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Eggplant side recipe is a Asian Side Dish meal that takes 5 minutes to make. If you enjoy Asian for Side Dish, you will like Eggplant side!

Eggplant side

Eggplant side Recipe
Eggplant side

Smokey flavor with fair holding. Best as a side since the BBsauce is high in sodium.

What Course Is Eggplant side?

Eggplant side is for Side Dish.


How Long Does Eggplant side Recipe Take To Prepare?

Eggplant side takes 5 minutes to prepare.


How Long Does Eggplant side Recipe Take To Cook?

Eggplant side takes 5 minutes to cook.


How Many Servings Does Eggplant side Recipe Make?

Eggplant side makes 4 servings.


What Are The Ingredients For Eggplant side Recipe?

The ingredients for Eggplant side are:

3 T Olive Oil
1 T sesame oil
One Asian Eggplant about 14 ins. long.
One Cup Onion either diced or strips
One Cup Peppers Frozen strips in Red-green-yellow
2 T black bean garlic sauce




How Do I Make Eggplant side?

Here is how you make Eggplant side:

I didn't keep track of the times so will do next time. I also used "Asian" eggplant they are long and thin, in case you don't know. The peppers are frozen in a bag red, yellow and green. Use a very good non-stick sauté pan or it will guzzle the oil.Heat the oils combined till just starting to smoke add the eggplant chunks (about the same length and width) quickly stir-fry until almost burnt. More flavor that way. Add diced or sliced onions. when eggplant is almost done still stir-frying. as soon as the onions get a bit transparent add frozen bell pepper strips, still stir frying. As soon as these are warmed I remove from heat, leave heat going. And add Black Bean Sauce there should be liquid from the peppers to help with combining. Return to heat to finish.Add additional garlic as desired.Number of Servings: 4Recipe submitted by SparkPeople user OREAD_1.


What's The Nutritional Info For Eggplant side?

The nutritional information for Eggplant side is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 169.9
  • Total Fat: 14.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 563.1 mg
  • Total Carbs: 10.2 g
  • Dietary Fiber: 2.6 g
  • Protein: 1.7 g

What Type Of Cuisine Is Eggplant side?

Eggplant side is Asian cuisine.


What Dietary Needs Does Eggplant side Meet?

The dietary needs meet for Eggplant side is Gluten Free


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