Vegetarian

rolled eggplant is for Dinner.

rolled eggplant takes 20 minutes to prepare.

rolled eggplant takes 50 minutes to cook.

rolled eggplant makes 1 servings.

The ingredients for rolled eggplant are:

1 large eggplant peeled
1 large pepper diced
1 large onion diced
3 garlice cloves pressed
1 hot chili pepper diced
rosemary to taste
cilantro to taste
2 cups tomato sauce (fat free low sodium)

Here is how you make rolled eggplant:

take the peeled eggplant and cut longways into thin wide stripsbake in the oven at 350 on a greased baking baking pan (i used pam) for 20 minutes or until soft.while this is cooking sautee the remaining ingridients (no oil) until tendertake each piece of eggplant and add a small scoop of the mixture to the center and roll up.place all the eggplant rolls into a baking dish (a few inches deep) and pour 2 cups of tomato sauce over and bake at 350 for 30 more minutes. this makes 2 servingsNumber of Servings: 1Recipe submitted by SparkPeople user FRANK13.

The nutritional information for rolled eggplant is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 411.8

• Total Fat: 1.5 g
• Cholesterol: 0.0 mg
• Sodium: 106.2 mg
• Total Carbs: 94.5 g
• Dietary Fiber: 18.3 g
• Protein: 17.3 g

The dietary needs meet for rolled eggplant is Vegan