The recipe Healthy Eggplant Parm

Made From Scratch Recipes

Healthy Eggplant Parm recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Healthy Eggplant Parm!

Healthy Eggplant Parm

Healthy Eggplant Parm Recipe
Healthy Eggplant Parm

What Course Is Healthy Eggplant Parm?

Healthy Eggplant Parm is for Dinner.


How Long Does Healthy Eggplant Parm Recipe Take To Prepare?

Healthy Eggplant Parm takes 30 minutes to prepare.


How Long Does Healthy Eggplant Parm Recipe Take To Cook?

Healthy Eggplant Parm takes 30 minutes to cook.


How Many Servings Does Healthy Eggplant Parm Recipe Make?

Healthy Eggplant Parm makes 9 servings.


What Are The Ingredients For Healthy Eggplant Parm Recipe?

The ingredients for Healthy Eggplant Parm are:

2 Eggplant
1 Jar Ragu Chunky Garden Style Sauce
8 oz Mozzarella, part skim


How Do I Make Healthy Eggplant Parm?

Here is how you make Healthy Eggplant Parm:

Cut Eggplant into slices, salt for 20mins and rinse. Bake Eggplant on cookie sheet for 10 minutes, flip, another 10 minutes at 350. Layer Eggplant, sauce and cheese two times, bake for 30 minutes at 350. Serving Size: 9 servingsNumber of Servings: 9Recipe submitted by SparkPeople user KLACROIX9592.


What's The Nutritional Info For Healthy Eggplant Parm?

The nutritional information for Healthy Eggplant Parm is:

  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 155.7
  • Total Fat: 5.5 g
  • Cholesterol: 14.6 mg
  • Sodium: 376.1 mg
  • Total Carbs: 18.6 g
  • Dietary Fiber: 4.0 g
  • Protein: 8.4 g

What Dietary Needs Does Healthy Eggplant Parm Meet?

The dietary needs meet for Healthy Eggplant Parm is Low Fat


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