The recipe Gwenn's Eggs

Made From Scratch Recipes

Gwenn's Eggs recipe is a Breakfast meal that takes 30 minutes to make. If you enjoy for Breakfast, you will like Gwenn's Eggs!

Gwenn's Eggs

Gwenn's Eggs Recipe
Gwenn's Eggs

4 pts per serving

What Course Is Gwenn's Eggs?

Gwenn's Eggs is for Breakfast.


How Long Does Gwenn's Eggs Recipe Take To Prepare?

Gwenn's Eggs takes 5 minutes to prepare.


How Long Does Gwenn's Eggs Recipe Take To Cook?

Gwenn's Eggs takes 30 minutes to cook.


How Many Servings Does Gwenn's Eggs Recipe Make?

Gwenn's Eggs makes 6 servings.


What Are The Ingredients For Gwenn's Eggs Recipe?

The ingredients for Gwenn's Eggs are:

Ingredients:


Egg substitute, liquid (Egg Beaters), 2 cup
Asparagus, canned, 1 can (300 x 407)
Ricotta Cheese, part skim milk, 2 cup



How Do I Make Gwenn's Eggs?

Here is how you make Gwenn's Eggs:

Mix ingredients and pour into 9x9 pan. Bake at 350 for 30 minutes. Number of Servings: 6Recipe submitted by SparkPeople user ADOZNROSAS.


What's The Nutritional Info For Gwenn's Eggs?

The nutritional information for Gwenn's Eggs is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 161.0
  • Total Fat: 6.8 g
  • Cholesterol: 26.3 mg
  • Sodium: 374.5 mg
  • Total Carbs: 5.8 g
  • Dietary Fiber: 0.7 g
  • Protein: 18.2 g

What Dietary Needs Does Gwenn's Eggs Meet?

The dietary needs meet for Gwenn's Eggs is Low Fat


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