The recipe Nutritious eggs

Made From Scratch Recipes

Nutritious eggs recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Nutritious eggs!

Nutritious eggs

Nutritious eggs Recipe
Nutritious eggs

Eggs with kale and mushrooms

What Course Is Nutritious eggs?

Nutritious eggs is for Breakfast.


How Long Does Nutritious eggs Recipe Take To Prepare?

Nutritious eggs takes 3 minutes to prepare.


How Long Does Nutritious eggs Recipe Take To Cook?

Nutritious eggs takes 10 minutes to cook.


How Many Servings Does Nutritious eggs Recipe Make?

Nutritious eggs makes 2 servings.


What Are The Ingredients For Nutritious eggs Recipe?

The ingredients for Nutritious eggs are:

6.0 large Egg, fresh, whole, raw
2.0 cup Kale
1.0 cup, pieces or slices Mushrooms, fresh
2.0 tbsp 505 salsa
1 tbsp coconut oil


How Do I Make Nutritious eggs?

Here is how you make Nutritious eggs:

Cool down the kale and mushrooms in 1 tbsp of coconut oil. Add eggs and cook until done. Add salsa.Serving Size: 2Number of Servings: 2.0Recipe submitted by SparkPeople user AJK91873.


What's The Nutritional Info For Nutritious eggs?

The nutritional information for Nutritious eggs is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 248.7
  • Total Fat: 14.8 g
  • Cholesterol: 558.0 mg
  • Sodium: 326.9 mg
  • Total Carbs: 7.3 g
  • Dietary Fiber: 1.4 g
  • Protein: 21.5 g

What Dietary Needs Does Nutritious eggs Meet?

The dietary needs meet for Nutritious eggs is Vegetarian


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