The recipe Peppered Eggs

Made From Scratch Recipes

Peppered Eggs recipe is a meal that takes 5 minutes to make. If you enjoy for , you will like Peppered Eggs!

Peppered Eggs

Peppered Eggs Recipe
Peppered Eggs

Lots of Taste--and lots of food for the calories!!!Quick prep.

How Long Does Peppered Eggs Recipe Take To Prepare?

Peppered Eggs takes 2 minutes to prepare.


How Long Does Peppered Eggs Recipe Take To Cook?

Peppered Eggs takes 5 minutes to cook.


How Many Servings Does Peppered Eggs Recipe Make?

Peppered Eggs makes 1 servings.


What Are The Ingredients For Peppered Eggs Recipe?

The ingredients for Peppered Eggs are:

Tricolor pepper strips, frozen
4 Egg whites (or 30 Cal per serving egg replacer-4 servings)
2 tsp. Becel Light Margerine
Pepper (spice)


How Do I Make Peppered Eggs?

Here is how you make Peppered Eggs:

Melt margerine in saute pan and lightly saute peppers to "unfreeze" them. Toss and cook gently (don't overdo it--keep the crisp!). Pour Egg whites over the peppers. Stir lightly, adding pepper (spice)-cook a minute. Turn. Remove after a minute. Try the 30 calorie per serving egg replcers out there--will remove 5 more calories from the recipe and adds big to the taste, bulk and satisfaction!Number of Servings: 1Recipe submitted by SparkPeople user TEAPOTWITCH.


What's The Nutritional Info For Peppered Eggs?

The nutritional information for Peppered Eggs is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 211.5
  • Total Fat: 4.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 287.4 mg
  • Total Carbs: 22.3 g
  • Dietary Fiber: 4.6 g
  • Protein: 22.9 g

What Dietary Needs Does Peppered Eggs Meet?

The dietary needs meet for Peppered Eggs is Vegetarian


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