The recipe Ranchero Eggs

Made From Scratch Recipes

Ranchero Eggs recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Ranchero Eggs!

Ranchero Eggs

Ranchero Eggs Recipe
Ranchero Eggs

From Eating for Life Cookbook

What Course Is Ranchero Eggs?

Ranchero Eggs is for Breakfast.


How Long Does Ranchero Eggs Recipe Take To Prepare?

Ranchero Eggs takes 10 minutes to prepare.


How Long Does Ranchero Eggs Recipe Take To Cook?

Ranchero Eggs takes several minutes to cook.


How Many Servings Does Ranchero Eggs Recipe Make?

Ranchero Eggs makes 1 servings.


What Are The Ingredients For Ranchero Eggs Recipe?

The ingredients for Ranchero Eggs are:

1 whole egg
3 egg whites
1/4 c. pinto beans
1 whole wheat tortilla
2 tbsp. salsa
2 tbsp. LF shredded cheese
1 tsp. chives
1 jalapeno


How Do I Make Ranchero Eggs?

Here is how you make Ranchero Eggs:

Scramble the eggs. Add beans. Heat. Place tortilla on plate, top with egg and bean mixture. Layer remaining ingredients. Number of Servings: 1Recipe submitted by SparkPeople user MUSICALMOMMAKAT.


What's The Nutritional Info For Ranchero Eggs?

The nutritional information for Ranchero Eggs is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 364.1
  • Total Fat: 11.5 g
  • Cholesterol: 222.5 mg
  • Sodium: 1,083.7 mg
  • Total Carbs: 38.2 g
  • Dietary Fiber: 8.7 g
  • Protein: 32.3 g

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