The recipe Falafel (1 patty = 1 srving)
Falafel (1 patty = 1 srving) recipe is a meal that takes 10 minutes to make. If you enjoy for , you will like Falafel (1 patty = 1 srving)!
Falafel (1 patty = 1 srving)
- What Course Is Falafel (1 patty = 1 srving)?
- How Long Does Falafel (1 patty = 1 srving) Recipe Take To Prepare?
- How Long Does Falafel (1 patty = 1 srving) Recipe Take To Cook?
- How Many Servings Does Falafel (1 patty = 1 srving) Recipe Make?
- What Are The Ingredients For Falafel (1 patty = 1 srving) Recipe?
- How Do I Make Falafel (1 patty = 1 srving)?
- What's The Nutritional Info For Falafel (1 patty = 1 srving)?
- What Type Of Cuisine Is Falafel (1 patty = 1 srving)?
- What Dietary Needs Does Falafel (1 patty = 1 srving) Meet?
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This recipe is from the Discovery of a Continent Cookbook by Marcus Samuelsson. It is recommended to be paired with a tomato sauce also in the book, but we typically pair it with homemade Tzatziki, a cucumber yogurt sauce, along with wheat pita and various fresh veggies. How Long Does Falafel (1 patty = 1 srving) Recipe Take To Prepare?Falafel (1 patty = 1 srving) takes 10 minutes to prepare. How Long Does Falafel (1 patty = 1 srving) Recipe Take To Cook?Falafel (1 patty = 1 srving) takes 10 minutes to cook. How Many Servings Does Falafel (1 patty = 1 srving) Recipe Make?Falafel (1 patty = 1 srving) makes 12 servings. What Are The Ingredients For Falafel (1 patty = 1 srving) Recipe?The ingredients for Falafel (1 patty = 1 srving) are: 1 cup raw chickpeas, soaked for 24 hours & drained1 small onion, quartered 3 garlic cloves, peeled & lightly crushed 1 tsp coriander, ground 1 Tbsp cumin, ground 1 tsp chili powder 1/2 cup parsley, chopped juice of 1 lemon 1/4 cup cornmeal 2 Tbsp olive oil How Do I Make Falafel (1 patty = 1 srving)?Here is how you make Falafel (1 patty = 1 srving): In a food processor, blend chickpeas, onion, garlic, coriander, cumin, chili powder, parsley and lemon juice.Use a tablespoon to scoop and roll small patties (mix in an egg if they are too crumbly). Roll each lightly in cornmeal.Heat olive oil on medium-high in a heavy skillet & place patties in skillet. Cook approximately 3-4 minutes on each side.The original recipe called for deep-frying the patties, but I find that you can cook them in much less oil for equally delicious flavor. The recipe makes approximately 12 patties, and this nutritional info equals one patty. Enjoy!Number of Servings: 12Recipe submitted by SparkPeople user JULIEIRENE.What's The Nutritional Info For Falafel (1 patty = 1 srving)?The nutritional information for Falafel (1 patty = 1 srving) is:
What Dietary Needs Does Falafel (1 patty = 1 srving) Meet?The dietary needs meet for Falafel (1 patty = 1 srving) is Vegan |
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