The recipe low-fat avocado spread

Made From Scratch Recipes

low-fat avocado spread recipe is a Sandwich meal that takes several minutes to make. If you enjoy for Sandwich, you will like low-fat avocado spread!

low-fat avocado spread

low-fat avocado spread Recipe
low-fat avocado spread

the great nutty, creamy taste of avocados but without all the fat! and the fat that you DO get is the good kind. use as a dip or spread for sandwiches.

What Course Is low-fat avocado spread?

low-fat avocado spread is for Sandwich.


How Long Does low-fat avocado spread Recipe Take To Prepare?

low-fat avocado spread takes 5 minutes to prepare.


How Long Does low-fat avocado spread Recipe Take To Cook?

low-fat avocado spread takes several minutes to cook.


How Many Servings Does low-fat avocado spread Recipe Make?

low-fat avocado spread makes 10 servings.


What Are The Ingredients For low-fat avocado spread Recipe?

The ingredients for low-fat avocado spread are:

-one ripe avocado

-8 tablespoons (half a cup) fat free sour cream


How Do I Make low-fat avocado spread?

Here is how you make low-fat avocado spread:

peel and seed the avocado. puree the avocado and sour cream in a food processor until smooth.Serving Size: makes about 10 heaping tablespoonsNumber of Servings: 10Recipe submitted by SparkPeople user JUST-1-DAY.


What's The Nutritional Info For low-fat avocado spread?

The nutritional information for low-fat avocado spread is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 46.5
  • Total Fat: 3.1 g
  • Cholesterol: 2.0 mg
  • Sodium: 20.6 mg
  • Total Carbs: 3.6 g
  • Dietary Fiber: 1.9 g
  • Protein: 1.1 g

What Dietary Needs Does low-fat avocado spread Meet?

The dietary needs meet for low-fat avocado spread is Low Fat


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