Vegetarian

Low Fat Halushki is for Lunch.

Low Fat Halushki takes 20 minutes to prepare.

Low Fat Halushki takes 45 minutes to cook.

Low Fat Halushki makes 20 servings.

The ingredients for Low Fat Halushki are:

5 cups white flour
1 cup egg substitude or egg whites
1/2 cup water or less to form dough
Pot salted boiling water to cook noodles
1/2 c. water
1 large head cabbage chopped
2 cups onion chopped
1 tblsp celery seed
1 tsp. sea salt

Here is how you make Low Fat Halushki:

Mix 4 cups flour with egg beaters and just enough water to make dough.Roll dough out in remaining flour and Cut into peices and cook in salted boiled water for 10 minutesthen drain and rinse. In large sprayed pan Place chopped cabbage ,1/2 cup water,and onion and saute until aldente. Add as much liqud fat free spray margerine as you like then add seasonings and brown for 5- 10 minutes, but dont let it get to mushy. Add haluski noodles and mix well. Can be placed in crock pot on low and served in 30 minutes.Number of Servings: 20Recipe submitted by SparkPeople user MOMOFPRE.

The nutritional information for Low Fat Halushki is:

• Servings Per Recipe: 20
• Amount Per Serving
• Calories: 142.7

• Total Fat: 0.6 g
• Cholesterol: 0.1 mg
• Sodium: 152.4 mg
• Total Carbs: 28.8 g
• Dietary Fiber: 2.6 g
• Protein: 5.6 g

The dietary needs meet for Low Fat Halushki is Low Fat