The recipe Basic hummus no fat except tahini

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Basic hummus no fat except tahini recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Basic hummus no fat except tahini!

Basic hummus no fat except tahini

Basic hummus no fat except tahini Recipe
Basic hummus no fat except tahini

2 cans of garbanzos. Drain one and use liquid from other. Add tahini, garlic, lemon juice from 1.5-2 lemons salt and spices to taste.

What Course Is Basic hummus no fat except tahini?

Basic hummus no fat except tahini is for Dinner.


How Long Does Basic hummus no fat except tahini Recipe Take To Prepare?

Basic hummus no fat except tahini takes 10 minutes to prepare.


How Long Does Basic hummus no fat except tahini Recipe Take To Cook?

Basic hummus no fat except tahini takes several minutes to cook.


How Many Servings Does Basic hummus no fat except tahini Recipe Make?

Basic hummus no fat except tahini makes 8 servings.


What Are The Ingredients For Basic hummus no fat except tahini Recipe?

The ingredients for Basic hummus no fat except tahini are:

3 cup Chickpeas (garbanzo beans)
4 tbsp Tahini
3 clove Garlic
1.5 fruit without seeds Lemons
2 tsp Salt


How Do I Make Basic hummus no fat except tahini?

Here is how you make Basic hummus no fat except tahini:

Easy peasy. Combine in food processor and call it a day. Add salt and spices to taste. Kick it up with spinach or some other greens or spices. (I used penzeys Turkish and some lemon pepper too). Serving Size: Makes approx 8 servings Number of Servings: 8Recipe submitted by SparkPeople user THE_FAE.


What's The Nutritional Info For Basic hummus no fat except tahini?

The nutritional information for Basic hummus no fat except tahini is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 157.5
  • Total Fat: 5.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 859.9 mg
  • Total Carbs: 24.5 g
  • Dietary Fiber: 5.6 g
  • Protein: 6.0 g

What Dietary Needs Does Basic hummus no fat except tahini Meet?

The dietary needs meet for Basic hummus no fat except tahini is Vegan


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