The recipe pancake fat fighting (Dukan Diet)

Made From Scratch Recipes

pancake fat fighting (Dukan Diet) recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like pancake fat fighting (Dukan Diet)!

pancake fat fighting (Dukan Diet)

pancake fat fighting (Dukan Diet) Recipe
pancake fat fighting (Dukan Diet)

found this recipe in Woman's World issue

What Course Is pancake fat fighting (Dukan Diet)?

pancake fat fighting (Dukan Diet) is for Breakfast.


How Long Does pancake fat fighting (Dukan Diet) Recipe Take To Prepare?

pancake fat fighting (Dukan Diet) takes 3 minutes to prepare.


How Long Does pancake fat fighting (Dukan Diet) Recipe Take To Cook?

pancake fat fighting (Dukan Diet) takes 10 minutes to cook.


How Many Servings Does pancake fat fighting (Dukan Diet) Recipe Make?

pancake fat fighting (Dukan Diet) makes 1 servings.


What Are The Ingredients For pancake fat fighting (Dukan Diet) Recipe?

The ingredients for pancake fat fighting (Dukan Diet) are:

1 egg white
2 T oat bran
2 T fat free plain Greek yogurt
1 t splenda



I wasn't sure what oat bran was so i just used regular old fashion oat meal that had been blended.


How Do I Make pancake fat fighting (Dukan Diet)?

Here is how you make pancake fat fighting (Dukan Diet):

Beat egg white until foamy. In a spearae bowl, combine oat bran, greek yogurt and sweetner. Mix with egg white. Cook in nonstick pan over med heat for about 5 min. Flip and cook 5 min more. Serves 1Serving Size: 1 pancakeNumber of Servings: 1Recipe submitted by SparkPeople user MAZIE4661.


What's The Nutritional Info For pancake fat fighting (Dukan Diet)?

The nutritional information for pancake fat fighting (Dukan Diet) is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 51.4
  • Total Fat: 0.1 g
  • Cholesterol: 1.9 mg
  • Sodium: 105.2 mg
  • Total Carbs: 4.0 g
  • Dietary Fiber: 0.4 g
  • Protein: 9.3 g

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