The recipe No nuts, no wheat, no eggs, no added sugar - low fat, raw protein bars - blender/vita-mix

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No nuts, no wheat, no eggs, no added sugar - low fat, raw protein bars - blender/vita-mix recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like No nuts, no wheat, no eggs, no added sugar - low fat, raw protein bars - blender/vita-mix!

No nuts, no wheat, no eggs, no added sugar - low fat, raw protein bars - blender/vita-mix

No nuts, no wheat, no eggs, no added sugar - low fat, raw protein bars - blender/vita-mix Recipe
No nuts, no wheat, no eggs, no added sugar - low fat, raw protein bars - blender/vita-mix

Add water first and blend half at a time...otherwise you might burn out your blender - these are really quite tasty, although a bit too soft, I will tweak it next time I make and I welcome your suggestions....

What Course Is No nuts, no wheat, no eggs, no added sugar - low fat, raw protein bars - blender/vita-mix?

No nuts, no wheat, no eggs, no added sugar - low fat, raw protein bars - blender/vita-mix is for Snack.


How Long Does No nuts, no wheat, no eggs, no added sugar - low fat, raw protein bars - blender/vita-mix Recipe Take To Prepare?

No nuts, no wheat, no eggs, no added sugar - low fat, raw protein bars - blender/vita-mix takes 10 minutes to prepare.


How Long Does No nuts, no wheat, no eggs, no added sugar - low fat, raw protein bars - blender/vita-mix Recipe Take To Cook?

No nuts, no wheat, no eggs, no added sugar - low fat, raw protein bars - blender/vita-mix takes several minutes to cook.


How Many Servings Does No nuts, no wheat, no eggs, no added sugar - low fat, raw protein bars - blender/vita-mix Recipe Make?

No nuts, no wheat, no eggs, no added sugar - low fat, raw protein bars - blender/vita-mix makes 60 servings.


What Are The Ingredients For No nuts, no wheat, no eggs, no added sugar - low fat, raw protein bars - blender/vita-mix Recipe?

The ingredients for No nuts, no wheat, no eggs, no added sugar - low fat, raw protein bars - blender/vita-mix are:

Medjool dates, 25 date, pitted (remove)
*Hemp Seed Butter, 9.5 tbsp (remove)
Cocoa, dry powder, unsweetened, .5 cup (remove)
Water, tap, 1 cup (8 fl oz) (remove)
Kaizen 100% natural whey protein - UNFLAVOURED, 10 serving (remove)
Buckwheat, 2 cup (remove)
*ChiaNutra Black & white chia seeds, 5 tbsp (remove)
All-Bran Flakes (Kellogs), 4 cup (remove)
*puff wheat cereal, 12 cup (remove)
1 Cup sesame seeds (organic raw)


How Do I Make No nuts, no wheat, no eggs, no added sugar - low fat, raw protein bars - blender/vita-mix?

Here is how you make No nuts, no wheat, no eggs, no added sugar - low fat, raw protein bars - blender/vita-mix:

Mix Medjool dates, 25 date, pitted (remove)*Hemp Seed Butter, 9.5 tbsp (remove)Cocoa, dry powder, unsweetened, .5 cup (remove)Water, tap, 2 cup (8 fl oz) (remove)Kaizen 100% natural whey protein - UNFLAVOURED, 10 serving (remove)In Vita-Mix (Again, maybe half the recipe b/c mine kept turning off till I added the water, then more water, then I took some out...then it worked beautifuly)...Empty into very large bowl and add other ingredients mixing in as you go. Fills 2 9x13 pans chill in fridge, cut into 60 squares. Roll each square in sesame seeds and store in fridge or freezer. They are quite gummy but very rich and very satisfyingIf you have made one like this please drop me a link, this one tastes great but seems to need some tweeking - love to hear from you!Serving Size:?Makes 60 servingsNumber of Servings: 60Recipe submitted by SparkPeople user MAMABERUBE.


What's The Nutritional Info For No nuts, no wheat, no eggs, no added sugar - low fat, raw protein bars - blender/vita-mix?

The nutritional information for No nuts, no wheat, no eggs, no added sugar - low fat, raw protein bars - blender/vita-mix is:

  • Servings Per Recipe: 60
  • Amount Per Serving
  • Calories: 117.6
  • Total Fat: 3.0 g
  • Cholesterol: 7.3 mg
  • Sodium: 10.3 mg
  • Total Carbs: 17.6 g
  • Dietary Fiber: 2.8 g
  • Protein: 7.2 g

What Dietary Needs Does No nuts, no wheat, no eggs, no added sugar - low fat, raw protein bars - blender/vita-mix Meet?

The dietary needs meet for No nuts, no wheat, no eggs, no added sugar - low fat, raw protein bars - blender/vita-mix is Low Fat


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