The recipe Roti (low fat) WW=0 points each

Made From Scratch Recipes

Roti (low fat) WW=0 points each recipe is a Indian Side Dish meal that takes 20 minutes to make. If you enjoy Indian for Side Dish, you will like Roti (low fat) WW=0 points each!

Roti (low fat) WW=0 points each

Roti (low fat) WW=0 points each Recipe
Roti (low fat) WW=0 points each

Worth 0 points.North Indian Flat bread; also called Chapatti.Made from very fine whole wheat flour found in Indian stores. Used for gravy foods. Some recipes call for milk or yogurt (said to make the bread softer) and oil but these are not necessary and only add calories and fat to the nutritional value. If follow this recipe the Weight Watcher points are = 0 each

Roti (low fat) WW=0 points each

What Course Is Roti (low fat) WW=0 points each?

Roti (low fat) WW=0 points each is for Side Dish.


How Long Does Roti (low fat) WW=0 points each Recipe Take To Prepare?

Roti (low fat) WW=0 points each takes 30 minutes to prepare.


How Long Does Roti (low fat) WW=0 points each Recipe Take To Cook?

Roti (low fat) WW=0 points each takes 20 minutes to cook.


How Many Servings Does Roti (low fat) WW=0 points each Recipe Make?

Roti (low fat) WW=0 points each makes 8 servings.


What Are The Ingredients For Roti (low fat) WW=0 points each Recipe?

The ingredients for Roti (low fat) WW=0 points each are:

2 cups Atta (very fine whole wheat flour)
1 cup water


How Do I Make Roti (low fat) WW=0 points each?

Here is how you make Roti (low fat) WW=0 points each:

Makes aproximately 10 to 12 six inch rotis.put flour in large bowl.mix about 1/2 cup of water into flour by hand. Keep adding remaining water until forms a dough that becomes managable. Knead the dough; cover; let rest for about 25 minutes.make a ball of dough about the size of a walnut. Roll the ball in some whole wheat flour. Flatten the ball and then use a rolling pin to roll the dough into a circle aproximately 6 inches. Place on a pan at medium heat. When you see "blisters" form, turn the roti. You should see little light colored bumps. Wait aprox. 30 seconds more than you did with the first side and check to see if therer are bumps with a light brown color. Flip roti to 1st side again only this time remove the pan and place directly over the flame. The Roti will puff up. Place it in a roti container or foil and repeat with the remainder of the dough.If you have never made them before, you can get an idea from http://indianfood.about.com/od/breadrecipes/ig/How-to-Make-Chapatis/Number of Servings: 8Recipe submitted by SparkPeople user HCHATTERJEE.


What's The Nutritional Info For Roti (low fat) WW=0 points each?

The nutritional information for Roti (low fat) WW=0 points each is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 16.3
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.6 mg
  • Total Carbs: 3.1 g
  • Dietary Fiber: 0.3 g
  • Protein: 0.5 g

What Type Of Cuisine Is Roti (low fat) WW=0 points each?

Roti (low fat) WW=0 points each is Indian cuisine.


What Dietary Needs Does Roti (low fat) WW=0 points each Meet?

The dietary needs meet for Roti (low fat) WW=0 points each is Vegetarian


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