The recipe yummy flax meal cereal

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yummy flax meal cereal recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like yummy flax meal cereal!

yummy flax meal cereal

yummy flax meal cereal Recipe
yummy flax meal cereal

top with creamy plain or vanilla yogurt, berries, nuts, dried fruit or preserves, peanut butter..... I sweeten with stevia, about a 1/4 tsp.This is my favorite for breakfast or evening snack.

What Course Is yummy flax meal cereal?

yummy flax meal cereal is for Breakfast.


How Long Does yummy flax meal cereal Recipe Take To Prepare?

yummy flax meal cereal takes 5 minutes to prepare.


How Long Does yummy flax meal cereal Recipe Take To Cook?

yummy flax meal cereal takes 5 minutes to cook.


How Many Servings Does yummy flax meal cereal Recipe Make?

yummy flax meal cereal makes 1 servings.


What Are The Ingredients For yummy flax meal cereal Recipe?

The ingredients for yummy flax meal cereal are:

Flax seed meal (ground flax seed)
Yogurt, lowfat plain or vanilla
Stevia


How Do I Make yummy flax meal cereal?

Here is how you make yummy flax meal cereal:

To 1/4 cup flax meal, add 1/2 cup boiling water. Mix well and let sit 1-2 min until thickened.Add additional ingredients to taste.Number of Servings: 1Recipe submitted by SparkPeople user MYSTIKLUNA.


What's The Nutritional Info For yummy flax meal cereal?

The nutritional information for yummy flax meal cereal is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 150.0
  • Total Fat: 9.5 g
  • Cholesterol: 2.5 mg
  • Sodium: 37.5 mg
  • Total Carbs: 11.8 g
  • Dietary Fiber: 8.8 g
  • Protein: 8.5 g

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