The recipe 21 Day Fix Healthy French Toast

Made From Scratch Recipes

21 Day Fix Healthy French Toast recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like 21 Day Fix Healthy French Toast!

21 Day Fix Healthy French Toast

21 Day Fix Healthy French Toast Recipe
21 Day Fix Healthy French Toast

Breakfast

What Course Is 21 Day Fix Healthy French Toast?

21 Day Fix Healthy French Toast is for Breakfast.


How Long Does 21 Day Fix Healthy French Toast Recipe Take To Prepare?

21 Day Fix Healthy French Toast takes several minutes to prepare.


How Long Does 21 Day Fix Healthy French Toast Recipe Take To Cook?

21 Day Fix Healthy French Toast takes several minutes to cook.


How Many Servings Does 21 Day Fix Healthy French Toast Recipe Make?

21 Day Fix Healthy French Toast makes 1 servings.


What Are The Ingredients For 21 Day Fix Healthy French Toast Recipe?

The ingredients for 21 Day Fix Healthy French Toast are:

1 serving Sprouted 7 grain bread
1 large Egg, fresh, whole, raw
1 tbsp Maple Grove Farms 100% Pure Maple Syrup
0.25 tsp Cinnamon, ground
0.25 serving Almond Milk, Blue Diamond Unsweetend 1 cup (by CC0007)


How Do I Make 21 Day Fix Healthy French Toast?

Here is how you make 21 Day Fix Healthy French Toast:

Beat egg, milk, half maple syrup and cinnamon in a shallow dish, soak bread 3 mins on each side . Cook in a skillet w/ small amount of coconut oil and top with remaining maple syrup, add strawberries if desired.Serving Size: 1Number of Servings: 1Recipe submitted by SparkPeople user MPARKER44.


What's The Nutritional Info For 21 Day Fix Healthy French Toast?

The nutritional information for 21 Day Fix Healthy French Toast is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 193.5
  • Total Fat: 5.6 g
  • Cholesterol: 186.0 mg
  • Sodium: 257.4 mg
  • Total Carbs: 25.9 g
  • Dietary Fiber: 2.6 g
  • Protein: 9.6 g

What Dietary Needs Does 21 Day Fix Healthy French Toast Meet?

The dietary needs meet for 21 Day Fix Healthy French Toast is Low Fat


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