The recipe Low GI French Toast

Made From Scratch Recipes

Low GI French Toast recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Low GI French Toast!

Low GI French Toast

Low GI French Toast Recipe
Low GI French Toast

Great with Almond Butter Banana Topping (find on Spark People shared Recipes)

What Course Is Low GI French Toast?

Low GI French Toast is for Breakfast.


How Long Does Low GI French Toast Recipe Take To Prepare?

Low GI French Toast takes 15 minutes to prepare.


How Long Does Low GI French Toast Recipe Take To Cook?

Low GI French Toast takes 5 minutes to cook.


How Many Servings Does Low GI French Toast Recipe Make?

Low GI French Toast makes 4 servings.


What Are The Ingredients For Low GI French Toast Recipe?

The ingredients for Low GI French Toast are:

3 eggs, beaten
3 T low-fat milk
1/2 t Vanilla extract
4 slices whole grain bread (sprouted grain for more nutrition)
2 T butter


How Do I Make Low GI French Toast?

Here is how you make Low GI French Toast:

Whisk together the eggs, milk, and vanilla until well combined. Heat half the butter in a skillet or griddle on medium heat. Dip each slice of bread in the egg mix and cook 2-3 minutes on each side until golden (may cut bread into 4 slices for sticks to dip into topping).Serve each slice of the French toast with 1 tablespoon Almond Butter Banana Topping for a satisfying low GI breakfast. Number of Servings: 4Recipe submitted by SparkPeople user DIANNAWATSON1.


What's The Nutritional Info For Low GI French Toast?

The nutritional information for Low GI French Toast is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 184.9
  • Total Fat: 10.8 g
  • Cholesterol: 175.6 mg
  • Sodium: 230.9 mg
  • Total Carbs: 14.2 g
  • Dietary Fiber: 1.8 g
  • Protein: 8.0 g

What Dietary Needs Does Low GI French Toast Meet?

The dietary needs meet for Low GI French Toast is Low Carb


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