The recipe Indian Pan Fried Okra or Bhendi

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Indian Pan Fried Okra or Bhendi recipe is a Indian Breakfast meal that takes 15 minutes to make. If you enjoy Indian for Breakfast, you will like Indian Pan Fried Okra or Bhendi!

Indian Pan Fried Okra or Bhendi

Indian Pan Fried Okra or Bhendi Recipe
Indian Pan Fried Okra or Bhendi

Pan fried okra, bhendi.

What Course Is Indian Pan Fried Okra or Bhendi?

Indian Pan Fried Okra or Bhendi is for Breakfast.


How Long Does Indian Pan Fried Okra or Bhendi Recipe Take To Prepare?

Indian Pan Fried Okra or Bhendi takes 10 minutes to prepare.


How Long Does Indian Pan Fried Okra or Bhendi Recipe Take To Cook?

Indian Pan Fried Okra or Bhendi takes 15 minutes to cook.


How Many Servings Does Indian Pan Fried Okra or Bhendi Recipe Make?

Indian Pan Fried Okra or Bhendi makes 2 servings.


What Are The Ingredients For Indian Pan Fried Okra or Bhendi Recipe?

The ingredients for Indian Pan Fried Okra or Bhendi are:

Okra, 2 cup slices
Olive Oil 1tbs
Salt to taste
Indian Ginger garlic Paste, 1 tsp
Indian Red Pepper Powder Fine, .25 tsp


How Do I Make Indian Pan Fried Okra or Bhendi?

Here is how you make Indian Pan Fried Okra or Bhendi:

Let the oil warm up add ginger garlic paste to it. Add Okra to the and let stir fry until it is just starting to change color. Add red pepper powder, salt to taste.Number of Servings: 2Recipe submitted by SparkPeople user SAS1973.


What's The Nutritional Info For Indian Pan Fried Okra or Bhendi?

The nutritional information for Indian Pan Fried Okra or Bhendi is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 100.5
  • Total Fat: 7.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 596.4 mg
  • Total Carbs: 8.3 g
  • Dietary Fiber: 4.1 g
  • Protein: 3.3 g

What Type Of Cuisine Is Indian Pan Fried Okra or Bhendi?

Indian Pan Fried Okra or Bhendi is Indian cuisine.


What Dietary Needs Does Indian Pan Fried Okra or Bhendi Meet?

The dietary needs meet for Indian Pan Fried Okra or Bhendi is Vegetarian


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