Vegetarian

Garden Fritatta is for Dinner.

Garden Fritatta takes 15 minutes to prepare.

Garden Fritatta takes 20 minutes to cook.

Garden Fritatta makes 6 servings.

The ingredients for Garden Fritatta are:

1 Tbsp Olive Oil
1 large red onion, chopped
2 cloves garlic, minced
2 cups broccoli
1 cup asparagus, cut on the bias
1 cup mushrooms, sliced
1 red or yellow pepper, chopped
12 eggs, or egg substitute
1 cup coarsly grated Parmesan Cheese

Here is how you make Garden Fritatta:

Makes 6 servings350 ovenIn an oven proof skillet, heat olive oil. Add onion, saute for 2 min. Add garlic, broccoli, asparagus, mushrooms, and red pepper. Saute together for 5 minuts. Add salt and pepper. Meanwhile, beat the eggs with the Parmesan Cheese. Add to the skillet and scrape the bottom, moving the eggs around. Cook until eggs are almost set. When almost set, place the skillet in the oven and cook until the top is brown, about 10 more minutes.Number of Servings: 6Recipe submitted by SparkPeople user TEEDAGG.

The nutritional information for Garden Fritatta is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 353.3

• Total Fat: 21.3 g
• Cholesterol: 525.8 mg
• Sodium: 583.3 mg
• Total Carbs: 14.5 g
• Dietary Fiber: 4.7 g
• Protein: 27.2 g

Garden Fritatta is Italian cuisine.

The dietary needs meet for Garden Fritatta is Vegetarian