The recipe Mini Frittatas

Made From Scratch Recipes

Mini Frittatas recipe is a Breakfast meal that takes 20 minutes to make. If you enjoy for Breakfast, you will like Mini Frittatas!

Mini Frittatas

Mini Frittatas Recipe
Mini Frittatas

What Course Is Mini Frittatas?

Mini Frittatas is for Breakfast.


How Long Does Mini Frittatas Recipe Take To Prepare?

Mini Frittatas takes 10 minutes to prepare.


How Long Does Mini Frittatas Recipe Take To Cook?

Mini Frittatas takes 20 minutes to cook.


How Many Servings Does Mini Frittatas Recipe Make?

Mini Frittatas makes 12 servings.


What Are The Ingredients For Mini Frittatas Recipe?

The ingredients for Mini Frittatas are:

10 Eggs
2 tsp Hot Sauce
.5 cup Mushrooms
.5 cups Green Peppers
5 oz Frozen Spinach, thawed
.75 cup Fat Free Shredded Cheese


How Do I Make Mini Frittatas?

Here is how you make Mini Frittatas:

1. Preheat oven to 375. In a large skillet sautee peppers, mushrooms and spinach until heated through.2. In a large bowl, scramble eggs and add hot sauce. Season with pepper to taste. 3. Coat a muffin pan with cooking spray or line with baking cups. Fill cups 3/4 full. Distribute vegetable mix evenly among 12 cups and top with 1 tbsp shredded cheese.4. Bake in 375 degree oven for 20 minutes, or until firm.Serving Size: Makes 12 muffinsNumber of Servings: 12Recipe submitted by SparkPeople user FOODBLOGKAM.


What's The Nutritional Info For Mini Frittatas?

The nutritional information for Mini Frittatas is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 74.4
  • Total Fat: 4.2 g
  • Cholesterol: 155.4 mg
  • Sodium: 174.6 mg
  • Total Carbs: 1.5 g
  • Dietary Fiber: 0.4 g
  • Protein: 7.8 g

What Dietary Needs Does Mini Frittatas Meet?

The dietary needs meet for Mini Frittatas is Vegetarian


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