The recipe Whole Fruit Juice

Made From Scratch Recipes

Whole Fruit Juice recipe is a meal that takes several minutes to make. If you enjoy for , you will like Whole Fruit Juice!

Whole Fruit Juice

Whole Fruit Juice Recipe
Whole Fruit Juice

This is one of the many variations of whole fruit juice I make each morning using my Vitamix. I interchange ingredients depending on what I have on hand, but this is a standard recipe that I use. The protein in this juice comes from the Hemp Hearts, Chia and Flax Seeds.

How Long Does Whole Fruit Juice Recipe Take To Prepare?

Whole Fruit Juice takes 5 minutes to prepare.


How Long Does Whole Fruit Juice Recipe Take To Cook?

Whole Fruit Juice takes several minutes to cook.


How Many Servings Does Whole Fruit Juice Recipe Make?

Whole Fruit Juice makes 8 servings.


What Are The Ingredients For Whole Fruit Juice Recipe?

The ingredients for Whole Fruit Juice are:

2 Bananas
1 Orange
1 Kiwi
1 c. Spinach
1 c. sliced Strawberries
3 oz. Baby Carrots (about 10 - 11 pieces)
2 Dates (pitted)
1 Tbsp. Hemp Hearts (shelled)
1 Tbsp. Chia Seeds
1 Tbsp. Flax Seeds
3 - 3 1/2 c. water


How Do I Make Whole Fruit Juice?

Here is how you make Whole Fruit Juice:

Peel Bananans, Orange, and Kiwi and put into Vitamix or blender with all other ingredients. Blend on high until smooth. Serving Size: This will make about 8 - 8 oz. servings.Number of Servings: 8Recipe submitted by SparkPeople user HEIDIS8670.


What's The Nutritional Info For Whole Fruit Juice?

The nutritional information for Whole Fruit Juice is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 88.3
  • Total Fat: 3.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 29.3 mg
  • Total Carbs: 13.6 g
  • Dietary Fiber: 4.8 g
  • Protein: 3.3 g

What Dietary Needs Does Whole Fruit Juice Meet?

The dietary needs meet for Whole Fruit Juice is Vegan


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