The recipe Bob Harper's Fruit Shake

Made From Scratch Recipes

Bob Harper's Fruit Shake recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Bob Harper's Fruit Shake!

Bob Harper's Fruit Shake

Bob Harper's Fruit Shake Recipe
Bob Harper's Fruit Shake

Put ingredients in a blender and ?liquefy?

What Course Is Bob Harper's Fruit Shake?

Bob Harper's Fruit Shake is for Breakfast.


How Long Does Bob Harper's Fruit Shake Recipe Take To Prepare?

Bob Harper's Fruit Shake takes several minutes to prepare.


How Long Does Bob Harper's Fruit Shake Recipe Take To Cook?

Bob Harper's Fruit Shake takes several minutes to cook.


How Many Servings Does Bob Harper's Fruit Shake Recipe Make?

Bob Harper's Fruit Shake makes 1 servings.


What Are The Ingredients For Bob Harper's Fruit Shake Recipe?

The ingredients for Bob Harper's Fruit Shake are:

3/4 cup dry measure oatmeal, cooked in water and cooled
2 scoops vanilla protein
1 ? cups of seasonal berries: (strawberries, blueberries, blackberries, etc.)
12 oz. water or almond milk (Bob uses half of each)



How Do I Make Bob Harper's Fruit Shake?

Here is how you make Bob Harper's Fruit Shake:

Put ingredients in a blender and ?liquefy?Serving Size: Makes 1 serving, but I drink it as 2.Number of Servings: 1Recipe submitted by SparkPeople user KDEWITT7.


What's The Nutritional Info For Bob Harper's Fruit Shake?

The nutritional information for Bob Harper's Fruit Shake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 640.0
  • Total Fat: 11.5 g
  • Cholesterol: 130.0 mg
  • Sodium: 138.5 mg
  • Total Carbs: 73.5 g
  • Dietary Fiber: 14.3 g
  • Protein: 61.7 g

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