The recipe Make-Ahead Fruit and Yogurt Parfaits

Made From Scratch Recipes

Make-Ahead Fruit and Yogurt Parfaits recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Make-Ahead Fruit and Yogurt Parfaits!

Make-Ahead Fruit and Yogurt Parfaits

Make-Ahead Fruit and Yogurt Parfaits Recipe
Make-Ahead Fruit and Yogurt Parfaits

What Course Is Make-Ahead Fruit and Yogurt Parfaits?

Make-Ahead Fruit and Yogurt Parfaits is for Breakfast.


How Long Does Make-Ahead Fruit and Yogurt Parfaits Recipe Take To Prepare?

Make-Ahead Fruit and Yogurt Parfaits takes 5 minutes to prepare.


How Long Does Make-Ahead Fruit and Yogurt Parfaits Recipe Take To Cook?

Make-Ahead Fruit and Yogurt Parfaits takes several minutes to cook.


How Many Servings Does Make-Ahead Fruit and Yogurt Parfaits Recipe Make?

Make-Ahead Fruit and Yogurt Parfaits makes 1 servings.


What Are The Ingredients For Make-Ahead Fruit and Yogurt Parfaits Recipe?

The ingredients for Make-Ahead Fruit and Yogurt Parfaits are:

6 oz flavoured or plain greek yogurt
1/3 cup old fashioned oats
1 tsp chia seeds (optional) (I used Chia powder)
2 Tbsp milk (any kind)
1 cup frozen mixed fruit/berries


How Do I Make Make-Ahead Fruit and Yogurt Parfaits?

Here is how you make Make-Ahead Fruit and Yogurt Parfaits:

In a bowl, combine the yogurt, oats, chia seeds, and milk. Stir to combine then layer half in a wide-mouth mason jar or container. Add half the fruit and berries, then layer on remaining yogurt mixture and berries. Refrigerate overnight and up to 3 days. Enjoy cold.Serving Size: 1Number of Servings: 1Recipe submitted by SparkPeople user ERINN79.


What's The Nutritional Info For Make-Ahead Fruit and Yogurt Parfaits?

The nutritional information for Make-Ahead Fruit and Yogurt Parfaits is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 372.7
  • Total Fat: 7.3 g
  • Cholesterol: 11.5 mg
  • Sodium: 83.4 mg
  • Total Carbs: 59.2 g
  • Dietary Fiber: 7.9 g
  • Protein: 20.5 g

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