Vegetarian

no fry eggplant parmesan takes 20 minutes to prepare.

no fry eggplant parmesan takes 45 minutes to cook.

no fry eggplant parmesan makes 8 servings.

The ingredients for no fry eggplant parmesan are:

Eggplant, fresh, 2 eggplant, peeled
Egg white, fresh, 3 large
Mozzarella Cheese, part skim milk, 8 oz
*Progresso Bread Crumbs - Italian Style, 1 cup
*Hunt's Spaghetti Sauce (Garlic&Herb)(1/2c), 10 serving

Here is how you make no fry eggplant parmesan:

peel slice eggplantdredge in egg whitedredge in breadingline cookie sheet w/eggplant in single layerbaked 10min - flipping half way thruspray pan w/pampour sauce to cover bottom of 9x13 baking dishline dish w/eggplant slicescover w/more saucesprinkle w/cheese repeat - ending w/cheesebake 350 for approx 35-45min till browned /bubblingServing Size: makes 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user MENSCOE.

The nutritional information for no fry eggplant parmesan is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 213.2

• Total Fat: 6.1 g
• Cholesterol: 16.4 mg
• Sodium: 1,141.2 mg
• Total Carbs: 27.8 g
• Dietary Fiber: 7.1 g
• Protein: 13.9 g