The recipe Garlic Mashed Cauliflower

Made From Scratch Recipes

Garlic Mashed Cauliflower recipe is a meal that takes several minutes to make. If you enjoy for , you will like Garlic Mashed Cauliflower!

Garlic Mashed Cauliflower

Garlic Mashed Cauliflower Recipe
Garlic Mashed Cauliflower

Optional...steam with rosemary

How Long Does Garlic Mashed Cauliflower Recipe Take To Prepare?

Garlic Mashed Cauliflower takes several minutes to prepare.


How Long Does Garlic Mashed Cauliflower Recipe Take To Cook?

Garlic Mashed Cauliflower takes several minutes to cook.


How Many Servings Does Garlic Mashed Cauliflower Recipe Make?

Garlic Mashed Cauliflower makes 3 servings.


What Are The Ingredients For Garlic Mashed Cauliflower Recipe?

The ingredients for Garlic Mashed Cauliflower are:

1 head, large (6-7" dia) Cauliflower, raw
.5 tbsp Butter, salted
4 clove Garlic
.25 cup (8 fl oz) Chicken Broth


How Do I Make Garlic Mashed Cauliflower?

Here is how you make Garlic Mashed Cauliflower:

Put cauliflower and garlic in pressure cooker with half cup of water for 2 minutes and let cool on it's own or steam until very tender. Drain, then mash with butter and broth with an immersion blender.Serving Size: 3Number of Servings: 3Recipe submitted by SparkPeople user MICHAELCOOK7.


What's The Nutritional Info For Garlic Mashed Cauliflower?

The nutritional information for Garlic Mashed Cauliflower is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 93.8
  • Total Fat: 2.6 g
  • Cholesterol: 5.6 mg
  • Sodium: 178.3 mg
  • Total Carbs: 16.0 g
  • Dietary Fiber: 7.1 g
  • Protein: 5.9 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day