Vegetarian

Steamed Eggplant with Garlic is for Dinner.

Steamed Eggplant with Garlic takes 5 minutes to prepare.

Steamed Eggplant with Garlic takes 12 minutes to cook.

Steamed Eggplant with Garlic makes 2 servings.

The ingredients for Steamed Eggplant with Garlic are:

1 pound medium eggplants, peeled
1 1/2 teaspoons sesame oil
2 cloves minced garlic
1/4 teaspoon salt
1 tablespoon low-sodium soy sauce
1 teaspoon balsamic vinegar
2 green onions, chopped
1/2 teaspoon crushed red pepper

Here is how you make Steamed Eggplant with Garlic:

Wash and peel eggplants, steam for 10 minutes with high heat (or microwave for 8 minutes at high heat). Remove eggplants, allowing to cool for several minutes and then and cut into long strips.Heat the sesame oil in wok or sauce pan and then add in the garlic until fragrant and crispy. Add in all remaining ingredients in, except eggplant. Once the sauce is mixed and heated thoroughly, add in steamed eggplant strips. Serve over brown rice. Serving Size:2 servings

The nutritional information for Steamed Eggplant with Garlic is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 109.4

• Total Fat: 4.1 g
• Cholesterol: 0.0 mg
• Sodium: 306.3 mg
• Total Carbs: 18.2 g
• Dietary Fiber: 6.9 g
• Protein: 3.4 g

The dietary needs meet for Steamed Eggplant with Garlic is Vegan