Vegetarian

Eggplant Parmesean- Gluten free! takes several minutes to prepare.

Eggplant Parmesean- Gluten free! takes several minutes to cook.

Eggplant Parmesean- Gluten free! makes 5 servings.

The ingredients for Eggplant Parmesean- Gluten free! are:

1 Large Eggplant
2 Eggs
1 cup of Rice Chex
1 can of Don Pepino's Pizza Sauce
2 cups of Shredded Mozzarella {part skim milk}
1 tbsp of grated Parmesean
Cooking spray

Here is how you make Eggplant Parmesean- Gluten free!:

1. Preheat oven to 375 degrees2. Cut the eggplant lengthwise into slices. {I got 10 slices out of mine}3. Crush the rice chex and coat the eggplant pieces before "breading" them with the crushed rice chex.4. Spray the tray, and then lay the slices out in a single layer5. Bake for 15 minutes, and then flip and bake for another 10.6. Increase the temperature to 475 and layer the eggplant, pasta sauce, and cheeses. 7. Bake about 15 minutes, until the cheese melts and turns goldenServing Size: 2 slices is a serving, makes around 5 servingsNumber of Servings: 5Recipe submitted by SparkPeople user NSHOSHANI.

The nutritional information for Eggplant Parmesean- Gluten free! is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 258.7

• Total Fat: 13.2 g
• Cholesterol: 101.3 mg
• Sodium: 638.7 mg
• Total Carbs: 18.1 g
• Dietary Fiber: 4.1 g
• Protein: 16.8 g

The dietary needs meet for Eggplant Parmesean- Gluten free! is Gluten Free