The recipe Grawnola (Raw and Gluten Free)

Made From Scratch Recipes

Grawnola (Raw and Gluten Free) recipe is a Breakfast meal that takes 1 minutes to make. If you enjoy for Breakfast, you will like Grawnola (Raw and Gluten Free)!

Grawnola (Raw and Gluten Free)

Grawnola (Raw and Gluten Free) Recipe
Grawnola (Raw and Gluten Free)

A really easy, really customizable granola that packs well for camping, the office, or is a yummy breakfast with almond milk! [recipe taken from goneraw.com]

What Course Is Grawnola (Raw and Gluten Free)?

Grawnola (Raw and Gluten Free) is for Breakfast.


How Long Does Grawnola (Raw and Gluten Free) Recipe Take To Prepare?

Grawnola (Raw and Gluten Free) takes 10 minutes to prepare.


How Long Does Grawnola (Raw and Gluten Free) Recipe Take To Cook?

Grawnola (Raw and Gluten Free) takes 1 minutes to cook.


How Many Servings Does Grawnola (Raw and Gluten Free) Recipe Make?

Grawnola (Raw and Gluten Free) makes 20 servings.


What Are The Ingredients For Grawnola (Raw and Gluten Free) Recipe?

The ingredients for Grawnola (Raw and Gluten Free) are:

2 cups buckwheat, soaked
1 cup sunflower seeds, soaked (optional)
1 cup dried fruit
1 tablespoon cinnamon
2 tablespoons honey
2 tablespoons shredded dried coconut
1 cup nuts of your choice


How Do I Make Grawnola (Raw and Gluten Free)?

Here is how you make Grawnola (Raw and Gluten Free):

Grind nuts of your choice (I used walnuts and almonds) in a FP with sunflower seeds. Add in fruit (I used goji berries), pulse the FP. Then add in cinnamon and honey. Mix into bowl with buckwheat and coconut until thoroughly blended.Spread onto Teflex sheets, and dehydrate for about 8-10 hours at 110/115.Makes about 20 servings of 1/4 cup eachNumber of Servings: 20Recipe submitted by SparkPeople user PESCETARIAN.


What's The Nutritional Info For Grawnola (Raw and Gluten Free)?

The nutritional information for Grawnola (Raw and Gluten Free) is:

  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 169.2
  • Total Fat: 7.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.7 mg
  • Total Carbs: 23.0 g
  • Dietary Fiber: 3.8 g
  • Protein: 5.3 g

What Dietary Needs Does Grawnola (Raw and Gluten Free) Meet?

The dietary needs meet for Grawnola (Raw and Gluten Free) is Vegan


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day