The recipe Lo Mein (Raw and Gluten Free)

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Lo Mein (Raw and Gluten Free) recipe is a Asian Dinner meal that takes 5 minutes to make. If you enjoy Asian for Dinner, you will like Lo Mein (Raw and Gluten Free)!

Lo Mein (Raw and Gluten Free)

Lo Mein (Raw and Gluten Free) Recipe
Lo Mein (Raw and Gluten Free)

Pasta made out of summer squash and all natural ingredients makes this a nutritious and delicious version of the original.

What Course Is Lo Mein (Raw and Gluten Free)?

Lo Mein (Raw and Gluten Free) is for Dinner.


How Long Does Lo Mein (Raw and Gluten Free) Recipe Take To Prepare?

Lo Mein (Raw and Gluten Free) takes 5 minutes to prepare.


How Long Does Lo Mein (Raw and Gluten Free) Recipe Take To Cook?

Lo Mein (Raw and Gluten Free) takes 5 minutes to cook.


How Many Servings Does Lo Mein (Raw and Gluten Free) Recipe Make?

Lo Mein (Raw and Gluten Free) makes 2 servings.


What Are The Ingredients For Lo Mein (Raw and Gluten Free) Recipe?

The ingredients for Lo Mein (Raw and Gluten Free) are:

2 yellow squash
1 tablespoon soaked, drained arame seaweed
1 large avocado
3 green onions
¼ cup raw honey or date paste
1 teaspoon ground mustard seed
1 tablespoon Nama Shoyu
splash of cider vinegar
sesame seed garnish


How Do I Make Lo Mein (Raw and Gluten Free)?

Here is how you make Lo Mein (Raw and Gluten Free):

Make noodles out of squash. Mix arame, chopped avocado and chopped green onions in a bowl with “noodles”. Make a sauce with next four ingredients and mix some or all to veggies (to taste). Serve on a bed of lettuce with a sprinkle of sesame seeds.You could also add some bite-size broccoli or carrot pieces, if you like.Serves 2.Number of Servings: 2Recipe submitted by SparkPeople user PESCETARIAN.


What's The Nutritional Info For Lo Mein (Raw and Gluten Free)?

The nutritional information for Lo Mein (Raw and Gluten Free) is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 332.8
  • Total Fat: 15.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 334.8 mg
  • Total Carbs: 51.4 g
  • Dietary Fiber: 8.8 g
  • Protein: 5.7 g

What Type Of Cuisine Is Lo Mein (Raw and Gluten Free)?

Lo Mein (Raw and Gluten Free) is Asian cuisine.


What Dietary Needs Does Lo Mein (Raw and Gluten Free) Meet?

The dietary needs meet for Lo Mein (Raw and Gluten Free) is Vegan


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