The recipe Fast, but Fake Goulash

Made From Scratch Recipes

Fast, but Fake Goulash recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Fast, but Fake Goulash!

Fast, but Fake Goulash

Fast, but Fake Goulash Recipe
Fast, but Fake Goulash

My mom made what she called goulash with ground beef, tomato sauce, macaroni, kidney beans, and Velveeta cheese. It was gooey and rib-sticking. This fake one does it for me.

What Course Is Fast, but Fake Goulash?

Fast, but Fake Goulash is for Dinner.


How Long Does Fast, but Fake Goulash Recipe Take To Prepare?

Fast, but Fake Goulash takes 10 minutes to prepare.


How Long Does Fast, but Fake Goulash Recipe Take To Cook?

Fast, but Fake Goulash takes 20 minutes to cook.


How Many Servings Does Fast, but Fake Goulash Recipe Make?

Fast, but Fake Goulash makes 4 servings.


What Are The Ingredients For Fast, but Fake Goulash Recipe?

The ingredients for Fast, but Fake Goulash are:

1 package of Bird's Eye Steamfresh Vegetables (asparagus, corn, and carrot mix)
1 can kidney beans
1 can DelMonte Zucchini in tomato sauce
4 oz. Whole Wheat pasta spirals
1/2 cup of dry quick (1 minute) oats


How Do I Make Fast, but Fake Goulash?

Here is how you make Fast, but Fake Goulash:

1) Put kidney beans, zucchini, and 1 cup hot water in a skillet and bring to the boil.2) Microwave the Vegetable mix for 5 minutes.3) Pour the pasta into the boiling skillet mixture.4) Bring it back to a boil, cover, reduce heat, and stir occasionally while cooking for 15 minutes.5) Add the oatmeal and stir to mix until all moisture is absorbed.6) Fold in the cooked vegetable mixture.Divide into 4 equal servings.Number of Servings: 4Recipe submitted by SparkPeople user SHRINKING_JIM.


What's The Nutritional Info For Fast, but Fake Goulash?

The nutritional information for Fast, but Fake Goulash is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 350.2
  • Total Fat: 2.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,259.4 mg
  • Total Carbs: 66.5 g
  • Dietary Fiber: 13.9 g
  • Protein: 15.4 g

What Dietary Needs Does Fast, but Fake Goulash Meet?

The dietary needs meet for Fast, but Fake Goulash is Low Fat


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day