The recipe Delicious Grain Cereal

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Delicious Grain Cereal recipe is a meal that takes several minutes to make. If you enjoy for , you will like Delicious Grain Cereal!

Delicious Grain Cereal

Delicious Grain Cereal Recipe
Delicious Grain Cereal

How Long Does Delicious Grain Cereal Recipe Take To Prepare?

Delicious Grain Cereal takes several minutes to prepare.


How Long Does Delicious Grain Cereal Recipe Take To Cook?

Delicious Grain Cereal takes several minutes to cook.


How Many Servings Does Delicious Grain Cereal Recipe Make?

Delicious Grain Cereal makes 14 servings.


What Are The Ingredients For Delicious Grain Cereal Recipe?

The ingredients for Delicious Grain Cereal are:

45g puffed millet
45g puffed kamut
45g puffed corn
26g puffed brown rice
20g flax seed
80g rolled oats
70g chopped pecans

2Tbsp honey
1 scoop vanilla whey protein powder
6oz water


How Do I Make Delicious Grain Cereal?

Here is how you make Delicious Grain Cereal:

Mix the first ingredients.Mix the last three separately whisking until mixed thoroughly.Mix altogether and then bake spread on foil covered cookie sheets in 250 degree oven until thoroughly dried.1oz serving size used to calculate nutrition facts.Number of Servings: 14.3Recipe submitted by SparkPeople user ZIRCADIA.


What's The Nutritional Info For Delicious Grain Cereal?

The nutritional information for Delicious Grain Cereal is:

  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 116.6
  • Total Fat: 4.6 g
  • Cholesterol: 3.3 mg
  • Sodium: 4.6 mg
  • Total Carbs: 15.9 g
  • Dietary Fiber: 2.4 g
  • Protein: 4.7 g

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