The recipe Four-grain flapjacks (per pancake)

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Four-grain flapjacks (per pancake) recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Four-grain flapjacks (per pancake)!

Four-grain flapjacks (per pancake)

Four-grain flapjacks (per pancake) Recipe
Four-grain flapjacks (per pancake)

The whole-grain version of traditional pancakes (Joy of Cooking - I'm entering this to log it, not to claim it as my own). I like to add raspberries!

What Course Is Four-grain flapjacks (per pancake)?

Four-grain flapjacks (per pancake) is for Breakfast.


How Long Does Four-grain flapjacks (per pancake) Recipe Take To Prepare?

Four-grain flapjacks (per pancake) takes 10 minutes to prepare.


How Long Does Four-grain flapjacks (per pancake) Recipe Take To Cook?

Four-grain flapjacks (per pancake) takes 5 minutes to cook.


How Many Servings Does Four-grain flapjacks (per pancake) Recipe Make?

Four-grain flapjacks (per pancake) makes 19 servings.


What Are The Ingredients For Four-grain flapjacks (per pancake) Recipe?

The ingredients for Four-grain flapjacks (per pancake) are:

whole wheat flour, flour, cornmeal, oats, sugar, baking powder, baking soda, salt, cinnamon, nutmeg, milk, melted butter, honey & eggs


How Do I Make Four-grain flapjacks (per pancake)?

Here is how you make Four-grain flapjacks (per pancake):

Mix dry ingredients.Mix wet ingredients.Combine & stir well.Cook on griddle, adding berries if desired.Number of Servings: 19Recipe submitted by SparkPeople user ZILLYONS.


What's The Nutritional Info For Four-grain flapjacks (per pancake)?

The nutritional information for Four-grain flapjacks (per pancake) is:

  • Servings Per Recipe: 19
  • Amount Per Serving
  • Calories: 113.7
  • Total Fat: 4.0 g
  • Cholesterol: 37.5 mg
  • Sodium: 238.9 mg
  • Total Carbs: 16.9 g
  • Dietary Fiber: 1.2 g
  • Protein: 3.5 g

What Dietary Needs Does Four-grain flapjacks (per pancake) Meet?

The dietary needs meet for Four-grain flapjacks (per pancake) is Vegetarian


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