Vegetarian

Reboot_Rinn's Granola is for Breakfast.

Reboot_Rinn's Granola takes 10 minutes to prepare.

Reboot_Rinn's Granola takes several minutes to cook.

Reboot_Rinn's Granola makes 20 servings.

The ingredients for Reboot_Rinn's Granola are:

1.0 cup, pitted, chopped Dates
1.0 cup, pitted Prunes, dried
0.5 cup, chopped Pecans
0.5 cup, chopped Walnuts
0.5 cup Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry
1.0 cup Cranberries, dried, sweetened (craisins)
4.0 cup Oats, Bob's Red Mill Steel Cut Oats (1/4 cup dry)
0.5 cup Pepitas (Pumkin Seed Kernals)
1.0 cup *Great Value Butter Flavored Pancake & Waffle Syrup
4.0 tbsp chia seeds

Here is how you make Reboot_Rinn's Granola:

Stir oats, nuts, and seeds with syrup. Bake 350F until golden. Cool, break, stir in fruit. Store in air tight container. Serving Size: .5 cupNumber of Servings: 20.0Recipe submitted by SparkPeople user REBOOTRINN.

The nutritional information for Reboot_Rinn's Granola is:

• Servings Per Recipe: 20
• Amount Per Serving
• Calories: 329.5

• Total Fat: 9.1 g
• Cholesterol: 0.0 mg
• Sodium: 45.2 mg
• Total Carbs: 56.0 g
• Dietary Fiber: 7.7 g
• Protein: 9.0 g

The dietary needs meet for Reboot_Rinn's Granola is Vegetarian